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Helping You Navigate Change, Creating Longevity, and Finding Meaning
I believe longevity is one of the greatest opportunities — and challenges — of our time. With many of us likely to live well into our 80s, 90s, and beyond, we have the unprecedented gift of time — but only if we plan with intention, courage, and clarity.
The question isn’t just how long we’ll live, but how well we’ll live those extra decades. As a coach and mental health counselor, I help people in their 40s, 50s, and 60s design the second half of life so they can thrive, not just age. My mission is to guide you in turning mid-life transitions into a meaningful, resilient, and fulfilling future.
Because living longer isn’t just about adding years to your life — it’s about adding life to your years.
My credentials:
Grief recovery group facilitator – Napfogyatkozás Egyesület Budapest
Integrative mental health expert – University of Szeged
Business and team coach – Budapest Metropolitan University
Economics MSc – Corvinus University of Budapest
Between the ages of 40 and 60, many people find themselves asking deeper, more complex questions than ever before.
Questions not just about success — but about purpose. Not just about aging — but about how to live well for decades to come.
If you’re here, you’re likely navigating a pivotal moment. You may be rethinking your career, your health, your role in your family — even your legacy.
Coaching offers a space to explore these questions with intention. It’s where clarity, confidence, and a personalized path forward begin.
As a coach and mental health counselor, I offer more than just accountability — I offer a partnership grounded in reflection, structure, and care.
Whether you’re seeking clarity on a specific decision or reimagining your next 20 years, our sessions create space to untangle your thoughts, reconnect with your values, and move forward with intention.
“What sustainable changes will really make a difference to my well-being?”
“Am I doing enough to ensure a healthy and active future?”
“How can I shift from ‘anti-aging’ to conscious, intentional aging?”
“Is it too late to pivot into something more fulfilling?”
“How do I redefine success at this stage in life?”
“What does my ‘second act’ look like — and how do I get there?”
“Am I financially prepared to live longer than previous generations?”
“How do I balance current responsibilities with future freedom?”
“What should I be thinking about beyond just money?”
“What does it mean to be a parent, a partner, or a child — now?”
“How do I nurture evolving relationships and care for others without losing myself?”
“What impact do I want to have in the world — and in my own life?”
“What’s next for me, outside of work and parenting?”
“How can I create more joy, presence, and peace?”
Coming soon.
Ready to take the next step?
Book a discovery call or reach out to ask questions — I’d love to hear where you are and what you’re exploring.
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Welcome to WordPress. This is your first post. Edit or delete it, then start writing!